Diario de DistantMidget, 02 nov. 20

Not setting the world alight, but a 4lb loss is better than a gain.

Especially as I made a 'making you feel better after a bad day at work cake' for my wife.

Specifically a lemon sponge cake with lemon buttercream icing.

I did only have a little slice though!

119,5 kg Disminuído hasta ahora: 1,2 kg.    Aún para ir: 24,2 kg.    Dieta seguida: Bien.

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1760 kcal

Grasa: 28,48g | Prot: 89,52g | Carbh: 152,53g.   Desayuno: Marmite Marmite, Anchor Butter, Warburtons Danish Bread, Coffee with Milk. Almuerzo: Sauvignon Blanc Wine. Cena: Beef or Meat Gravy, Tesco Carrot, Chicken Breast Meat (Roasted, Cooked), Tesco Broccoli Florets, Potatoes (Skin, with Salt, Boiled). Pasa Bocas / Otros: Betty Crocker Vanilla Buttercream Icing, Sponge Cake. más...