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Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
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112,5 kg
Disminuído hasta ahora: 31,3 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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2073 kcal
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Grasa: 151,90g | Prot: 144,89g | Carbh: 30,83g.
Desayuno: American Cheese, bacon crumbles, sausage, Scrambled Eggs, Chocolate Whey Protein, Advantage Mocha Latte Shake. Almuerzo: blue diamond bold chili and lime almonds, sugar free Davinci vanilla syrup, folgers coffee, unsweetened vanilla almond milk. Cena: summer sausage, macadamia, pepperoni, Mozzarella Hot Salami Roll, Smoked Cheddar, Smoked Gouda, Bella Vitano Balsamic Cheese. más...
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3372 kcal
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Ejercicio:
Sentado - 13 horas, Conduciendo - 35 minutos, Descansando - 25 minutos, Durmiendo - 10 horas. más...
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Ganando 6,4 kg a la Semana
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 Comentarios
Merry Christmas Myree, (and don't forget your water...!!!) Love.
25 dic. 10 por el miembro: jsfantome
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LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday!
25 dic. 10 por el miembro: Myree67
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