Walking 5 days out of 7 for 1.5 hrs
Diet a bit of beam with a few carb binges.
However, my weight level is holding about 96 kg give or take a 0.5 kg
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96 kg
Disminuído hasta ahora: 14 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
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Perdiendo 0,2 kg a la Semana
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