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New scales are working fine but only weigh in kg. I'm a feet, inches and pounds gal so its going to take me a while to get thinking metric. Only gone up .3 of a kg on my new scales, so the old ones weren't that bad just kept giving a different weight everytime I used them. Don't like seeing an upward blip but I'll take it as I'm feeling and looking thinner. Happy days
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112,6 kg
Disminuído hasta ahora: 46,2 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1009 kcal
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Grasa: 31,81g | Prot: 40,73g | Carbh: 146,36g.
Desayuno: lemon, Total 0% Nonfat Greek Strained Yogurt. Almuerzo: butter, bread, Bacon and Cheese Stuffed Mushrooms. Cena: Rice Puddings, Sweet Potato (Frozen), fish tesco. Pasa Bocas / Otros: butter, ryvita, pear, orange. más...
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2834 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Ganando 2,4 kg a la Semana
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