Registro de peso (no entrada de diario) del 17 noviembre 2020
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116,3 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 41,5 kg.
Dieta seguida: Bien.
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3406 kcal
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Grasa: 168,63g | Prot: 112,54g | Carbh: 382,55g.
Desayuno: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almuerzo: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad and Go Shrimp, Salad And Go Fall Harvest Salad. Cena: Heinz Yellow Mustard, Heinz Ketchup Packet , Hunt's Perfect Squeeze Ketchup, Denny's Strawberry Milk Shake, Applebee's Grilled Onions (Topper), Fuddruckers Pepperjack Cheese, Fuddruckers Turkey Patty, Fuddruckers Wheat Bun, Fuddruckers Onion Rings. Pasa Bocas / Otros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Poore Brothers Original Kettle Cooked Potato Chips. más...
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Ganando 4,8 kg a la Semana
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