|
lost track of calories over weekend, but will be back on it this week.
|
72,7 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
|
|
1402 kcal
|
Grasa: 78,45g | Prot: 39,67g | Carbh: 136,93g.
Almuerzo: Grapes, Terra Mediterranean Exotic Vegetable Chips, Kirkland Signature Beef Hot Dogs, Trader Joe's Candied Pecans. Cena: Pork Shoulder (Whole) , Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Rosarita Refried Beans, Mission Flour Tortillas Soft Taco. Pasa Bocas / Otros: Cheddar Cheese , Hormel Original Pepperoni Slices, Kraft Wheat Thins Original, Brach's Candy Corn, Oreo Double Stuf Sandwich Cookies, Oreo Golden. más...
|
Ganando 0,6 kg a la Semana
|