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Tracked calories yesterday, but went over my target by a few hundred. Hopefully will get it under control today.
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72,9 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1256 kcal
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Grasa: 71,51g | Prot: 37,70g | Carbh: 121,32g.
Almuerzo: Onion Rings (Breaded and Fried) , Sonic Sonic Burger with Mayonnaise. Pasa Bocas / Otros: Kraft Wheat Thins Original, Southern Grove Hot & Sweet Trail Mix. más...
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Ganando 3,8 kg a la Semana
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