Diario de SaintViper, 03 ene. 11

Took some time off and enjoyed the holidays without worrying about counting calories. Did pretty well for the most part except for the past couple of days. Back on track now so hopefully I'll be able to make some progress again.

Not exercising didn't seem to work any better than exercising so it's time to start back up again. My back is sore from a fall on the ice yesterday (while ice skating) so I'll give it a break for the day and hit the pool tomorrow. Time to start running too so that I can be ready for the triathlon in June.

92,0 kg Disminuído hasta ahora: 17,8 kg.    Aún para ir: 17,1 kg.    Dieta seguida: Poco.

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1506 kcal

Grasa: 67,84g | Prot: 69,50g | Carbh: 164,89g.   Desayuno: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Almuerzo: johnsonville italian. Cena: hamburger bun, prego, meatball, cheese ravioli. más...

2241 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...