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Daily goals down
Day 1, keep focus! Can do this!
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65,9 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2560 kcal
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Grasa: 99,36g | Prot: 75,27g | Carbh: 347,90g.
Desayuno: Tea with Milk and Sugar, Aldi Everyday Essentials Strawberry Jam, Aldi Valley Spreadable Butter, Warburtons Seeded Batch (Small). Almuerzo: Aldi Orange Juice, Apples , Baked Sweetpotato (Peel Eaten), Minced Lamb . Cena: Cadbury Dairy Milk Bar (45g), Apples , Minced Lamb , Roti, Saag. Pasa Bocas / Otros: Plenish Organic Almond Milk, Nature Valley Salted Caramel Nut Protein Bar, Bananas , Nature Valley Oats & Honey Crunchy Granola Bars. más...
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Perdiendo 0,1 kg a la Semana
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