Diario de jaimeebarth, 13 dic. 20

I knew after the stressful weekend I would be gaining. oh well, it is what it is. back to it

86,3 kg Disminuído hasta ahora: 24,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1146 kcal

Grasa: 32,22g | Prot: 100,42g | Carbh: 126,23g.   Desayuno: Dannon Light & Fit Yogurt - Vanilla (6 oz), Kiwi Fruit, Trader Joe's Brown Cage Free Eggs (Large), Oscar Mayer Center Cut Bacon. Almuerzo: Dannon Light & Fit Yogurt - Vanilla (6 oz), Great Value Fat Free Sour Cream , Sargento Ultra Thin Sliced Provolone Cheese, Eating Right Roast Beef Deli-Style Luncheon Meat, Aunt Millie's 35 Calorie Honey Wheat Bread, Cuties Mandarin Orange, Bell Peppers. Cena: Gala Apples, Pork Chops (Top Loin, Boneless) , Maple Grove Farms Sugar Free Maple Syrup, Frieda's Buttercup Squash. Pasa Bocas / Otros: Equate Probiotic Gummies. más...