My scale did something weird so that might not be an accurate measurement. If it is I am happy because it means my weekend and little gain didn’t stall me. We shall see.
|
80,7 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
|
|
930 kcal
|
Grasa: 76,47g | Prot: 51,41g | Carbh: 8,62g.
Desayuno: Spectrum Organic Virgin Coconut Oil. Almuerzo: Oscar Mayer Traditional Bacon, Egg, Sweet Onions , Celery , Avocados , Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Lettuce, Great Value Fancy Mexican Cheese Shredded, Daisy Sour Cream, Salsa, Kroger Ground Beef Chuck 80/20. más...
|
Perdiendo 1,9 kg a la Semana
|