Diario de freetime, 19 dic. 20

Seriously, I am my own worst enemy. But I refuse to stop having fun. At least I didn’t eat any sugar or white carbs

80,4 kg Disminuído hasta ahora: 13,1 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.

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863 kcal

Grasa: 58,64g | Prot: 65,29g | Carbh: 17,24g.   Almuerzo: Avocados , Great Value Fancy Mexican Cheese Shredded, Egg, Applegate Farms No Sugar Uncured Bacon. Cena: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Mezzetta Kalamata Olives, Publix American Cheese Singles, Smart Chicken Boneless Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Coburn Farms Swiss Cheese. más...