Registro de peso (no entrada de diario) del 22 diciembre 2020
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128,2 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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2839 kcal
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Grasa: 111,79g | Prot: 215,35g | Carbh: 240,67g.
Desayuno: Domino's Pizza Hawaiian Pizza (Medium), Domino's Pizza Hawaiian Pizza (Medium), Hard-Boiled Egg , Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese, Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Muscle Pharm Combat Powder - Cookies 'N' Cream. Cena: Coffee with Cream, Coffee with Cream, Sriracha Hot Chili Sauce, White Rice (Long-Grain, Cooked), Broccoli, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Sabra Roasted Red Pepper Hummus, Old Dutch Baked Pretzels, Granny Smith Apples, Kaizen 100% Whey Protein Isolate, Kaizen 100% Whey Protein Isolate, Kellogg's Vector Protein Bar Trail Mix. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de DarkKnight73
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