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Slowly slowly does it nicely... My new walking shoes arriving today and the sore foot is not sore anymore. I pray that they fit, never bought shoes online before. Excited to start walking again.
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103,3 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 23,3 kg.
Dieta seguida: Bien.
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1041 kcal
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Grasa: 61,39g | Prot: 51,61g | Carbh: 77,00g.
Desayuno: Salt , Cinnamon , Mangos , Egg (Whole) , Nature's Choice Rolled Oats, Crystal Valley Salted Butter. Almuerzo: Almonds , Woolworths Roasted & Salted Cashews. Cena: Chicken or Turkey Chow Mein or Chop Suey with Noodles. más...
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Perdiendo 3,5 kg a la Semana
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