Diario de KaapseKind, 26 dic. 20

Okay, updated goal set from now until Christmas day 2021: Losing 18.3 kg in 12 months - 50g per day (target 85,5 kg). For 2022 my goal will be another 10,5 kg in that 12 months (target 75,5). Total weight loss would then be 34.8 - down from 110.3 kg on 1 Nov 2020. 🏋🏻😎

103,8 kg Disminuído hasta ahora: 6,5 kg.    Aún para ir: 23,8 kg.    Dieta seguida: Poco.