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eat 4 times a day
1 or 2 shakes and 2 meals
4oz protein and 25 gm carb per meal
unlimited veggies (no corn peas beets)
green veggies lots of salads
fruits count as carbs
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70,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: No Aplica.
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Peso Histórico de rayfish
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