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Thought I forgot my breakfast at home yesterday so I ended up going out. Not ideal. Then when I went to my car at lunch to go work out, I found it sitting on the front seat. I swear I looked there for it. Sneaky bugger.
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90,9 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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3434 kcal
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Grasa: 174,44g | Prot: 253,84g | Carbh: 377,76g.
Desayuno: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Almuerzo: chicken breast. Cena: calories, Pork Roast. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting), Cottage Cheese (Nonfat). más...
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Ganando 0,6 kg a la Semana
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