Registro de peso (no entrada de diario) del 08 octubre 2013
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94,5 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1426 kcal
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Grasa: 69,37g | Prot: 115,45g | Carbh: 92,68g.
Desayuno: Jimmy Dean Fully Cooked Turkey Sausage Patties, Poached Egg. Almuerzo: chicken breast, miracle whip, celery, onions, SPRING MIX SALAD, Publix Light Ranch Salad Dressing, Kroger Banana Pepper Rings, Cucumber (Peeled), Bell Peppers, Green Olives, Mushrooms. Cena: Grapeseed Vegetable Oil, Cooked Broccoli (Fat Not Added in Cooking), chicken broth 99% fat free, Onions, squash, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade), Onions, Bell Peppers. Pasa Bocas / Otros: grapeseed oil, kale, salt, pepper, Butterscotch Hard Candy, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Summer Squash, Eating Right Peeled Baby-cut Carrots, Cooked Kale (from Fresh). más...
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Perdiendo 14,0 kg a la Semana
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Peso Histórico de Becka-boo
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