Diario de SaintViper, 08 oct. 13

So I've done a good job of getting a lot of the sugar out of my diet for some time now. I have to get it into my head that refined carbs are nearly as bad. That's going to be the trick.

100,4 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 30,1 kg.    Dieta seguida: Bien.

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1711 kcal

Grasa: 66,05g | Prot: 78,49g | Carbh: 156,84g.   Desayuno: Subway 6" Black Forest Ham, Egg White & Cheese. Cena: Meatless Quesadilla with Cheese, Corn, Egg Roll with Beef and/or Pork. Pasa Bocas / Otros: Olives, Martini. más...