Yep. I just need stay on track, and not do anything foolish. I ate fried fish yesterday, and have fluid build-up today.
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163,9 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 95,9 kg.
Dieta seguida: Bien.
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705 kcal
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Grasa: 12,80g | Prot: 77,00g | Carbh: 80,00g.
Desayuno: Optavia Cinnamon Sugar Sticks. Almuerzo: Optavia Roasted Garlic Creamy Smashed Potatoes. Cena: Optavia Rustic Tomato Herb Penne. Pasa Bocas / Otros: Tuna salad, Optavia Frosted Cookie Dough Bar, Optavia Honey Mustard & Onion Sticks, Revital U Smart Cocoa. más...
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Ganando 9,5 kg a la Semana
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