Diario de freetime, 06 ene. 21

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My first attempt at cauliflower pizza. It was satisfying. It needs more fat for keto though. And I probably made the portions too big

79,6 kg Disminuído hasta ahora: 13,9 kg. Aún para ir: 3,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 enero 2021:

1022 kcal

Grasa: 71,92g | Prot: 66,05g | Carbh: 31,08g. Almuerzo: Tillamook Shredded Mexican Blend Cheese, Egg, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Young Green Onions, Member's Mark Tomato Sauce, Great Lakes Cheese Provolone Cheese Slices, Green Giant Mini Sweet Peppers, Pepperoni. Cena: American Cheese, Ground Beef (80% Lean / 20% Fat) . Pasa Bocas / Otros: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Greenwise Smoked Chicken Sausage. más...

Perdiendo 3,2 kg a la Semana

5 Seguidores Apoyo

Comentarios

Always fun to try new things. Yeah I tweak constantly to make things exactly the way I enjoy them

06 ene. 21 por el miembro: liv001

I wouldn’t worry so much about the fat. As long as carbs are sufficiently low for you, you’re good.

06 ene. 21 por el miembro: Quest4....

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