Diario de jeannieselby, 08 ene. 21

https://www.youtube.com/watch?v=u-pP_dCenJA

Happy B-day Elvis. Maybe I'll make goal by MLK Day, just gotta keep believing.

112,5 kg Disminuído hasta ahora: 22,2 kg.    Aún para ir: 37,6 kg.    Dieta seguida: Bien.

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2082 kcal

Grasa: 89,50g | Prot: 55,40g | Carbh: 280,00g.   Desayuno: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Almuerzo: Frieda's Dried Tart Cherries, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Cena: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Pasa Bocas / Otros: Senior Rico Natilla Creamy Custard, Pistachio Latte. más...