Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Jillian04
Diario
10 ene. 11
Diario de Jillian04, 10 ene. 11
Perfil de Jillian04
|
< Entrada anterior
|
Entrada siguiente >
Oh Monday, I hope you're good to me. I did my weigh in early this week due to one of the challenged I'm in. It was a loss but I am a little disappointed because I was 1 pound less all last week. I'm hoping it's bloat and I can take care of it this week.
I didn't eat the best this weekend but I didn't do the worst either. It's a new week this week and I'm going to do all I can and hope for another loss next week.
Yesterday I worked out using the your shape fitness for kinect and burned 300 calories that really kicked my butt! I also FINALLY cooked my chicken this weekend and it came out amazing!!! I'm going to the grocery tonight to stock up on some more healthy food.
Hope everyone has a wonderful Monday!!
67,2 kg
Disminuído hasta ahora:
1,3 kg
.
Aún para ir:
6,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 enero 2011:
784 kcal
Grasa: 13,57g | Prot: 52,22g | Carbh: 105,19g.
Desayuno:
weight control oatmeal.
Almuerzo:
chicken breast, mixed vegetables, cheese vel, cream of chicken, stove top.
Pasa Bocas / Otros:
clementine, carrots.
más...
Perdiendo 1,0 kg a la Semana
0 Seguidores
Apoyo
Comentarios
that pound loss is GREAT!! Happy the chicken finally thawed and tasted good. I need to get the dance and shape fitness thing but just did my bills from christmas- Ouch!! might have to wait. Have fun at the grocery- don't go hungry : )
10 ene. 11 por el miembro:
sharonfriz
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Jillian04
Ver la Historia Completa