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Monday, 11th Jan - Drank 1 Gallon of Water ✅
Tuesday, 12th Jan - Drank 1 Gallon of Water ✅
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98,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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983 kcal
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Grasa: 30,97g | Prot: 77,62g | Carbh: 97,83g.
Almuerzo: Stop & Shop Granola Oats, Honey & Raisins, Vanilla, Lemon or Coffee Flavor Yogurt, Dietz & Watson White American Cheese Slice, Hillshire Farm Deli Select Ultra Thin Honey Ham, Energy Kitchen Mixed Veggies, Schwan's Pork with BBQ Sauce, Black Beans (Canned). más...
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Ganando 0,3 kg a la Semana
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