Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
dheimer
Diario
11 mar. 09
Diario de dheimer, 11 mar. 09
Perfil de dheimer
|
< Entrada anterior
|
Entrada siguiente >
Yes -- the scales are moving in the right direction. I was really good diet-wise yesterday.
I'm still recovering from the cough/cold. My lungs are still a bit congested, and I haven't felt like working out. So, I walk and do a bit of work in the community garden, but nothing like the normal workout routine. Usually at this point in my recovery I would be back to the workout routine, but I believe in paying attention to what your body's telling you, and mine is saying to rest. So I am.
87,8 kg
Disminuído hasta ahora:
5,2 kg
.
Aún para ir:
3,9 kg
.
Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana
0 Seguidores
Apoyo
Comentarios
You are doing great. Listen to your body. I know you will get back to the workout routine when you feel ready.
11 mar. 09 por el miembro:
graciepoo
Hey dheimer, nice to see you here! Sorry you're not well, I agree that you should get your rest. Take care of yourself!
11 mar. 09 por el miembro:
Herbie
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de dheimer
Ver la Historia Completa