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I'm beginning to regain my appetite so I think I will put on a little bit of weight
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86,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1812 kcal
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Grasa: 71,76g | Prot: 57,20g | Carbh: 229,77g.
Desayuno: Quorn Turkey and Cranberry Slices, Morrisons Morrisons Edam Cheese Slices, Warburton's Seeded Batch (400g). Almuerzo: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Whole Earth Smooth Peanut Butter with no added sugar. Cena: Slice Meatless Beef, Chicken, Salami or Turkey, Morrisons Morrisons Edam Cheese Slices, Warburton's Seeded Batch (400g). Pasa Bocas / Otros: Sunstart Rocky Road Bars, Candy, Apples. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de sritaanonima
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