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Day 7 of water fast. Did a moderate speed 2,5 km walk (30 mins), 10 min indoor cycling and 10 min weights yesterday. Felt really good but at times very hungry. Hopefully the hunger starts going... upside ketones are nice and high.
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98,2 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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Perdiendo 7 kg a la Semana
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