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January 21, 2021 Staying at 146 but not feeling hungry enough to finish meals as planned.
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66,2 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1053 kcal
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Grasa: 63,88g | Prot: 77,21g | Carbh: 59,17g.
Desayuno: Navels Oranges, Bar-S Foods Hickory Smoked Bacon, Egg, keto choc chip, Almonds, Silk Unsweetened Soymilk. Almuerzo: Muenster Cheese, Franz Keto White Bread, Wal-Mart Beef Sirloin Petite Steak, Calavo Avocado. Cena: Litehouse Foods Sesame Ginger Dressing & Sauce, Mixed Salad Greens. Pasa Bocas / Otros: Silk Unsweetened Soymilk. más...
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peso estable
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