Diario de nvrquit0383, 21 ene. 21

Perfil de nvrquit0383 | < Entrada anterior |Entrada siguiente >

I’m going to stop weighing myself every day. There’s too much fluctuation and it’s driving me crazy!

89,5 kg Disminuído hasta ahora: 10,7 kg. Aún para ir: 17,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 enero 2021:

1174 kcal

Grasa: 66,74g | Prot: 43,67g | Carbh: 102,39g. Desayuno: Half and Half Cream. Almuerzo: Balsamic Vinegar, Spinach, Red Onions, Feta Cheese, Tangerines (Mandarin Oranges), Meijer Walnut Halves, Olive Oil. Cena: Makoto Ginger Salad Dressing , House Salad, Trader Joe's Chicken & Vegetable Wonton Soup. Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Health Ade Ginger-Lemon Kombucha, Great Value String Cheese . más...

Perdiendo 0,6 kg a la Semana

8 Seguidores Apoyo

Comentarios

You are doing great. I'll step on the scale when I get the urge out of curiosity sometimes. I'm trying to be more consistent with weighing on Wednesdays. The thought process is its after a weekend and before another weekend so I have time to undo the damage and prepare for the next!😅

21 ene. 21 por el miembro: kattay

@kattay love your reasoning!😊

21 ene. 21 por el miembro: nvrquit0383

I use to want to do it everyday, but now its every week. I hear ya, it can drive you nuts. Youre doing great👍🏻👍🏻👍🏻👍🏻

26 ene. 21 por el miembro: gabbsplus5

I think once a week is sufficient. It will only play with your mind.

31 ene. 21 por el miembro: trouble101


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de nvrquit0383

Ver la Historia Completa

Diario de nvrquit0383, 21 ene. 21

Enviar un Comentario

Peso Histórico de nvrquit0383