Diario de jeannieselby, 23 ene. 21

Steady! Staying at or below 245 all this week is very encouraging. Onward.

I will NOT self sabotage! I have a counter covered in canned goods that I pulled out of the cabinets. I have a grocery order for delivery from Safeway coming today. I have a freezer full of veggies and seafood.

The ONLY reason for ordering delivery is because I am lazy! I know how to, and to my knowledge am a pretty good cook. So suck it up buttercup, and get back in the groove.

Happy weekend y'all ☺️

110,7 kg Disminuído hasta ahora: 24,0 kg.    Aún para ir: 35,8 kg.    Dieta seguida: Bien.

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2997 kcal

Grasa: 133,00g | Prot: 70,40g | Carbh: 380,00g.   Desayuno: The Human Bean Orange Cranberry Muffin Top, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Almuerzo: Snyder of Berlin Rippled Potato Chips, Peet's Coffee & Tea White Chocolate Mocha with Almond Milk, Pret a Manger Tuna Salad Sandwich. Cena: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans , Butterball Everyday Turkey Smoked Sausage. Pasa Bocas / Otros: Magnum Double Raspberry, Ruffles Cheddar & Sour Cream Potato Chips, Vita5nutrition Btotal B-Complex with Extra B12. más...