I just read an article about circadian rhythms and it talked about just that. It talked about your body's natural rises and falls energy-wise, regardless of what you eat. It did give a few 10-minute mini workouts to help stabilize those "dips". Go to womenshealthmag.com and see if you can look in May's issue for circadian rhythms. Maybe it can help you.
20 may. 07 por el miembro:
amyf19