Registro de peso (no entrada de diario) del 01 febrero 2021
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123,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 33,1 kg.
Dieta seguida: Bien.
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1910 kcal
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Grasa: 66,59g | Prot: 85,46g | Carbh: 235,61g.
Desayuno: Blueberries, Nutriday Smooth Medium Fat Yoghurt, Pick n Pay Low Fat Long Life Milk. Almuerzo: Lettuce, Nola Mayonnaise, Tuna in Water (Canned), Spur Steak Ranches Salad & French Fry Dressing, Tomatoes, Cucumber, Beef Stew with Potatoes and Vegetables in Gravy. Cena: Cranberry Juice, Cabbage , Beef Stew with Potatoes and Vegetables in Gravy, Potato Salad, Cooked Pumpkin (from Fresh), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking). Pasa Bocas / Otros: Nestle Cremora Coffee Creamer, Brown Sugar , Plums , Woolworths Seedless White Grapes. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de rmalimabe
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