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water
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101,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1975 kcal
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Grasa: 56,88g | Prot: 222,53g | Carbh: 163,46g.
Desayuno: Oranges , Nature's Place Boneless Skinless Chicken Breast, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Equate Whey Protein Supplement Chocolate, Quaker Old Fashioned Oats. Almuerzo: Equate Whey Protein Supplement Chocolate, Almonds, Simply Nature Chia Seeds, Quaker Old Fashioned Oats, Nature's Place Boneless Skinless Chicken Breast. Cena: Wegmans Old Fashioned Oats, Calavo Avocado, Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Carrots, Calavo Avocado, Nature's Place Boneless Skinless Chicken Breast. más...
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Perdiendo 15,2 kg a la Semana
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Peso Histórico de swirlking
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