Registro de peso (no entrada de diario) del 04 noviembre 2013
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114,3 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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3824 kcal
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Grasa: 158,44g | Prot: 105,16g | Carbh: 516,03g.
Desayuno: Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Place Toasted Oats Cereal, Coffee. Almuerzo: Cream Cheese Dip, Uncle Ben's Rice Pilaf Ready Rice, Snack Cracker, Morningstar Farms Veggie Buffalo Wings, Baby Carrots, Bell Peppers, Cauliflower, Ranch Salad Dressing, Dickey's Barbecue Fresh Fruit Salad, Capriotti's 6" Grilled Italian, Pineapple, Herr's Hot Cheese Curls. Cena: Frankly Fresh Stuffed Grape Leaves, Deep Fried Potato French Fries (from Frozen), Ranch Salad Dressing, Miller Brewing Company Lite Beer (Bottle), Lifesavers Sugar Free Wint-O-Green Mints. Pasa Bocas / Otros: Sea's Gift Roasted Seaweed Snack, Zevia Natural Ginger Root Beer, Kutztown Diet Birch Beer, Doritos Doritos Jacked - Smoky Chipotle BBQ, Heinz Yellow Mustard, Philly Soft Pretzel Factory Regular Salted Pretzels, Mushrooms, Coffee, Hidden Valley Light Ranch Salad Dressing, Dill , Young Green Onions. más...
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3481 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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