I am boarderline yellow! I need to stay yellow. Think yellow. Think yellow I’m away from home for 6 days. Last time I had a bad gain with terrible beer sabotaging. I ran home and grabbed my scale this morning so I can focus focus on the prize
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76,7 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1183 kcal
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Grasa: 88,61g | Prot: 63,58g | Carbh: 50,34g.
Almuerzo: Albertsons Heavy Whipping Cream , Egg, Egg, Vanilla Extract , Blueberries , Swerve Swerve, Simply Nature Organic Plain Whole Milk Yogurt, Great Value Almond Flour, Publix Greenwise Smoked Chicken Sausage, Jimmy Dean Premium Pork Hot Sausage. Cena: Great Value Almond Flour, Chicken Thigh (Skin Not Eaten), Cauliflower , Simply Nature Organic Plain Whole Milk Yogurt, Great Value Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream , Egg, Vanilla Extract , Blueberries , Swerve Swerve. más...
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Ganando 0,6 kg a la Semana
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