Registro de peso (no entrada de diario) del 04 noviembre 2013
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102,5 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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2496 kcal
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Grasa: 133,91g | Prot: 110,54g | Carbh: 225,02g.
Desayuno: Kroger Fruit on the Bottom Yogurt - Blueberry, Oscar Mayer Lower Sodium Bacon, Pork Sausage Patty or Link, Egg, Latte Coffee. Almuerzo: Arnold 100% Natural Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bakers & Chefs Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, Mayonnaise, Chicken Thigh, Kroger Lite Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Cena: Almond Milk, Kroger Vanilla Flavored Flakes with Almonds, Kroger Mini Cupcakes, Avocado, Lettuce Salad with Assorted Vegetables, Kroger Lite Creamy Caesar Dressing, Bakers & Chefs Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, American Value Green Beans (Canned), Kroger Breaded Chicken Strips. Pasa Bocas / Otros: Hershey's Milk Chocolate Bar. más...
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Ganando 0,6 kg a la Semana
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