It looks like a can't go lower then 74kg 🙄... I started with some cardio last week so let's see how this week goes. 🤞 Have a beautiful week all 🤗
|
74,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
|
|
1764 kcal
|
Grasa: 51,65g | Prot: 100,80g | Carbh: 219,93g.
Desayuno: Clover The Classic Yoghurt Smooth, Pick n Pay Small Red Apples, Freshmark Bananas. Almuerzo: County Fair Crumbed Chicken Breast Steaks, PnP Butternut, Sweet Potato (without Skin, Cooked, Boiled) . Cena: Fried Beef Steak, Knorr Rice Mate Mild Breyani. Pasa Bocas / Otros: Black Cat Smooth Peanut Butter, Freshmark Bananas, Red Delicious Apples, Darling Lite Feast Honey Fat Free Yoghurt, Sweets, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
|
Perdiendo 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Shereen Hartnick
|