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Not too too bad considering the fact that I've lost the 2 pounds that I initally gained when I first started. And it's that time of the month... Hopefully this week will be better since my body is adjusted more.
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80,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,8 kg.
Dieta seguida: 100%.
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1771 kcal
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Grasa: 131,47g | Prot: 110,99g | Carbh: 35,55g.
Desayuno: mini moos, Coffee, Atkins Advantage Milk Chocolate Delight Shake. Almuerzo: hormel pepp, asiago, salad, caesar , chicken breast. Cena: cheese, cooked cabbage, ground beef, atkins peanut butter bar. Pasa Bocas / Otros: hormel pepp. más...
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2382 kcal
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Ejercicio:
Zumba Cardio Party - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
TOM can also being a reason your aren't seeing any result on the scale. We hold a lot of water weight during that TOM, once it is over you should see the results of your hard work!
20 ene. 11 por el miembro: gibsonngracie
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Peso Histórico de kellyhoo18
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