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No surprise there, I’ve been eating like a pig. Not sure what happened to me but definitely weighing in each week to keep myself in check
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67,6 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1478 kcal
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Grasa: 38,43g | Prot: 49,00g | Carbh: 233,14g.
Desayuno: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Almuerzo: Lentil Soup. Cena: Cherry Tomatoes, Elephant Atta Chapattis, Aubergine, Tesco Green Lentils. Pasa Bocas / Otros: Savour Bakes Seeded Oatcakes, Savour Bakes Breadsticks, Hummus, Tesco Easy Peeler Satsuma, Pear, Tea with Milk. más...
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Ganando 0,3 kg a la Semana
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