Diario de jeannieselby, 25 feb. 21

2/25/2016 297 - down 44 lbs
2/25/2019 266 - down 23 lbs

I'll take the red arrow. Crap instead of real food eaten until 10 p.m. after a less than stellar visit with the Interventional Cardiologist yesterday morning.

110,2 kg Disminuído hasta ahora: 24,5 kg.    Aún para ir: 35,4 kg.    Dieta seguida: Bien.

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1625 kcal

Grasa: 63,12g | Prot: 51,67g | Carbh: 220,83g.   Desayuno: Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, Dole Bananas, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Almuerzo: Frank's Red Hot Sauce, Fried Floured or Breaded Catfish, Bruce's Candied Yams, Golden Corral Macaroni & Cheese, Cooked Collards (Fat Added in Cooking). Pasa Bocas / Otros: Whole Foods Market Sumo Orange , Dickey's Barbecue Banana Pudding. más...