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Another 100 grams down. Now 94.5kg (208.336838 pounds) So far so good! Woke this morning around 4am, thought there was an aftershock but it was just my hubby rolling over LOL. By the time my brain registered that I was wide awake and curious about what the scale would say so I got up!
I have decided housework makes a good workout, and kills two birds with one stone LOL.
Will add more if I think of anything noteworthy, still enjoying the cooler wetter summer weather here.
Hugs to you all!
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94,5 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 29,5 kg.
Dieta seguida: 100%.
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1699 kcal
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Grasa: 107,37g | Prot: 158,04g | Carbh: 23,84g.
Desayuno: protein, torani, cream cheese. Almuerzo: rhubarb, lamb. Cena: cauliflower, brocolli, butter, chicken breast. Pasa Bocas / Otros: protein, cream cheese, chicken drumstick, cream, egg. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
That's great, Squig! Keep up the great work! LOL @ "aftershock".
21 ene. 11 por el miembro: Momto2boys2010
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Nice steady movement downward!!! Keep it up buddy!!
21 ene. 11 por el miembro: madaboutmoose
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good on ya, mate - i'm sure you're happy as larry! soon, you'll be wearing a tiny tog! (how'd i do with new z slang??)
21 ene. 11 por el miembro: sophie99
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Thanks momto2boys! I also slept with my mouth wide open so needed to clean my teeth straight away too LOL
21 ene. 11 por el miembro: squigglywiggly
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Yeah it is a nice graph now huh madaboutmoose? Better than what was before it LOL. Thanks!
21 ene. 11 por el miembro: squigglywiggly
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add an s onto tog and you were pretty good! You could also say "you deserve a chocolate fish!". I must admit we don't say there here any more but I think it is hilarious!
21 ene. 11 por el miembro: squigglywiggly
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Wow! You're doing great! Don't you just love those numbers when they're decreasing?!
21 ene. 11 por el miembro: Jennie-o
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I do Jennie-o - I do! Much better than going the other way LOL
21 ene. 11 por el miembro: squigglywiggly
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Wow it is raining hard out there! Good for the land though, and helps fill up our city's aquifers. I love cool rainy days in the summer!
21 ene. 11 por el miembro: squigglywiggly
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hey squiggs - what are your winters like? really cold or mild?
21 ene. 11 por el miembro: sophie99
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Umm we live in a temperate zone - this explains it the best
Christchurch has a dry, temperate climate, with mean daily maximum air temperatures of 22.5 °C (72.5 °F) in January, 11.3 °C (52.3 °F) in July.[30] Under Koppen's climate classification, Christchurch has an Oceanic climate. The summer climate is often moderated by a sea breeze from the Northeast, but a record temperature of 41.6 °C (107 °F) was reached in February 1973. A notable feature of the weather is the nor'wester, a hot föhn wind that occasionally reaches storm force, causing widespread minor damage to property.
In winter it is common for the temperature to fall below 0 °C (32 °F) at night. There are on average 70 days of ground frost per year.[32] Snow falls occur on average once or twice a year in the hill suburbs and about once or twice every two years on the plain.
21 ene. 11 por el miembro: squigglywiggly
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Squiggs, you are doing awesome...its all downhill from here. You Go Girl.
21 ene. 11 por el miembro: Raven46
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Thanks Raven! It is nice to see the fat literally melt away from the blobby parts of my body LOL
21 ene. 11 por el miembro: squigglywiggly
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LOL about husband rolling over and you thinking your having an aftershock.lol So glad to hear you are losing everyday. How wonderful. At the rate your losing, your going to fly right past me. You Go Girl:):)
21 ene. 11 por el miembro: LauPug1
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Alright Squiggs...you are doing fabulous...amazing that something as simple as mayonnaise can make such a difference isn't it?
21 ene. 11 por el miembro: ctlss
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Fantastic!!! You are doing so great!!!
21 ene. 11 por el miembro: rockseer
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Hey Squiggs! Very proud of you...way to go!
21 ene. 11 por el miembro: Junebug7210
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