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R1P2D2 up .4 pounds 261.0.... I did really good yesterday. I did have some mints but i am sure that did not add to my weight. I lowered my dose of HCG and see if that helps with the hunger. But I was 99.8% on. Really with the exception of some hard candy last night no cheat. I am having a hard time sleeping lately so may be that. Also, I am struggling with my water intake.
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118,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,1 kg.
Dieta seguida: 100%.
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518 kcal
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Grasa: 30,53g | Prot: 27,11g | Carbh: 35,70g.
Desayuno: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat), Starbucks Caramel K-Cup, 365 Diced Tomatoes, Grissini Traditional Breadsticks, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Whole Foods Market Stevia. Pasa Bocas / Otros: Planters NUT-rition Antioxidant Mix, Black Tea, Sugar in the Raw Stevia in The Raw (Packet), Trader Joe's Apple Cider Vinegar, Strawberries. más...
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Ganando 1,3 kg a la Semana
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