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freetime
Diario
03 mar. 21
Diario de freetime, 03 mar. 21
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Scale shows nice big loss but i think I’ll wait another day to record it. They tend to bounce right back on me
My hips legs and back hurt quite a bit today. I will not be riding my bike. I knew it was going to be a baby step process.
It’s going to be a cloudy and rainy day here which matches my mood so I may find a book to read or a closet to clean out
74,8 kg
Disminuído hasta ahora:
18,6 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 03 marzo 2021:
981 kcal
Grasa: 68,62g | Prot: 54,26g | Carbh: 35,14g.
Desayuno:
Great Value Fancy Mexican Cheese Shredded, Chicken Thigh (Skin Not Eaten), Great Value Almond Flour , Philadelphia Original Cream Cheese.
Almuerzo:
Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash.
Cena:
Publix Greenwise Smoked Chicken Sausage.
Pasa Bocas / Otros:
Slim-Fast Keto Fat Bomb Caramel Nut Clusters.
más...
peso estable
13 Seguidores
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Comentarios
I hope the clouds lift Freetime! Reading a book sounds better than cleaning a closet. Try to have a Happy Wednesday!
03 mar. 21 por el miembro:
Shrewdness
Sounds like you have a nice day planned
03 mar. 21 por el miembro:
liv001
Sounds like that cozy day is what's best today. Enjoy. 😊
03 mar. 21 por el miembro:
_bec_ca
Peso Histórico de freetime
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