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I'm back after having little success with Noom, mostly due to holiday weight gain back. I'll still use what I learned to continue this journey.
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98,8 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 39,8 kg.
Dieta seguida: Bien.
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1293 kcal
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Grasa: 54,49g | Prot: 76,00g | Carbh: 145,98g.
Desayuno: Bananas, Vitality By Melaleuca Elevate Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Strawberries, Oat Bran (Uncooked). Almuerzo: Diced Tomatoes, Finely Shredded Mild Cheddar Cheese, Cos or Romaine Lettuce, Avocados, Olives, Bacon, Wegmans Diced Tomatoes, Egg (Whole), Italian Salad Dressing, Sunshine Cheez-It Original Snack Crackers. Cena: Green Giant Whole Kernel Sweet Corn, Baked or Broiled Salmon, Longhorn Steakhouse Sauteed Mushrooms & Onions, Texas Roadhouse Seasoned Rice. Pasa Bocas / Otros: Red Salsa, Beanitos Restaurant Style White Bean Chips. más...
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Ganando 0,0 kg a la Semana
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