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jeannieselby
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04 mar. 21
Diario de jeannieselby, 04 mar. 21
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Not counting it as making goal because of the .5 sounds ridiculous, but that's me. It's been a long road getting here:
3/4/2016 296.5
3/4/2020 260
NSV - butt wiping without getting up and becoming a contortionist!
Stay on target...stay on target...May the force be with you!
106,8 kg
Disminuído hasta ahora:
27,9 kg
.
Aún para ir:
32,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 marzo 2021:
2826 kcal
Grasa: 115,80g | Prot: 58,15g | Carbh: 381,00g.
Desayuno:
Dole Bananas, General Mills Wilde Terra Maple Almond Cereal, Oatly Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk.
Cena:
Trader Joe's Sweet Chili Pepper Sauce, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Nissin Chow Mein with Shrimp, Royal Asia Vegetable Spring Rolls.
Pasa Bocas / Otros:
Whole Foods Market Sumo Orange, Dunkin' Donuts Apple Fritter, Starbucks Pistachio Latte (Grande), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12.
más...
Perdiendo 9,5 kg a la Semana
39 Seguidores
Apoyo
Comentarios
Never, ever, quit. It’s your journey and you WILL achieve your goals.
04 mar. 21 por el miembro:
chesgreen
so many people don't understand what an important skill that NSV is until it's too late. so kudos to you given all of the challenges you've been going through.
04 mar. 21 por el miembro:
Katsolo
Nice loss!🍀
04 mar. 21 por el miembro:
SB 428
Well done - how are you feeling?
04 mar. 21 por el miembro:
HCB
great work. we had a lady in the nursing home I worked In had a device for that purpose. looked like bbq tongs. poor gal. so great nsv!!
04 mar. 21 por el miembro:
HeBrewZ
Great job Jeannie!!!
04 mar. 21 por el miembro:
bearnoggin
Well done! That's awesome!!!
04 mar. 21 por el miembro:
Nikina70
Congratulations Jeannie I'm so excited for you. You are one tough woman and I applaud you. 🌟🌟🌟
05 mar. 21 por el miembro:
shirfleur 1
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