Diario de afernow, 23 ene. 11

Eating without a care lately. What is wrong with me. I love when I am so in tune with my body and hunger cues. But, when I eat just to eat, I feel miserable. Lord, forgive me for being selfish in my eating, disregarding your cues and guidance, and overeating. I pray Lord Jesus that this week, I will bless you in my eating, and lean on your for guidance and listen go the hunger cues you give me. Amen

72,0 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Poco.