Diario de angelica_95, 10 mar. 21

Well, 2 days of Weight Watchers Blue program and I am down 2 kgs! Its a good motivational start but still have 33 kgs to go. Do-able? I hope so. Tired of lugging around this much weight everyday.

103 kg Disminuído hasta ahora: 0,1 kg.    Aún para ir: 33 kg.    Dieta seguida: Bien.

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821 kcal

Grasa: 18,69g | Prot: 59,80g | Carbh: 99,62g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Almond Milk, Coles Full Cream Milk, Dairy Farmers Pure Cream. Almuerzo: Cucumber (with Peel), Tomatoes, Alfalfa Sprouts, Bega Bega Farmers Tasty Cheese Slices, Tip Top The One Wholemeal Sandwich Bread. Cena: Lean Cuisine Roast Chicken with Veg & Sweet Potato Mash. Pasa Bocas / Otros: A2 Light Milk, Chobani Plain Non-Fat 0% Greek Yogurt, Peach, Blueberries. más...