Diario de FocacciaBread, 11 mar. 21

I think I have a small sprain in my ankle, but fortunately I was able to bike ride and row yesterday, so I don’t feel like I’m waiting to heal. I started my journey before downloading FS, so I’m actually really close to 10 lbs down... just 2 more to go until that checkpoint! Can’t wait! 😊

80,8 kg Disminuído hasta ahora: 3,1 kg.    Aún para ir: 17,3 kg.    Dieta seguida: Bien.

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1327 kcal

Grasa: 42,51g | Prot: 95,86g | Carbh: 145,02g.   Desayuno: Kirkland Signature Japanese Green Tea, Nesquik Lowfat Chocolate Milk (Bottle), Kiwi Fruit. Almuerzo: Amy's Ravioli Spinach & Ricotta Cheese Bowl. Cena: Onion Powder , Dill (Dried) , Black Pepper , Salt , Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Bell Peppers, Carrots , Great Value Hard Boiled Eggs, Kroger Tilapia Fillets. Pasa Bocas / Otros: Date Bar. más...