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Was up pretty late grading essays, and only got 5 hours of sleep. Between low sleep and stress, I’m only surprised it went up so little.
Also, had coffee for the first time in almost a month- I definitely was thrown off by how much my palate was able to taste, compared to before I began having exclusively tea and water. Oddly enough, I think it was enough to semi-permanently switch me to tea for caffeine.... goodbye coffee maker, you’re going in storage for now!
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80,9 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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887 kcal
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Grasa: 37,11g | Prot: 27,31g | Carbh: 110,10g.
Desayuno: Date Bar, Starbucks Caffe Latte (Grande). Almuerzo: Amy's Cheese Pizza Snacks. Pasa Bocas / Otros: Twix Twix, Bigelow Tea Earl Grey Tea, Silk Unsweetened Vanilla Cashew Milk. más...
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Ganando 0,6 kg a la Semana
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