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Really, really struggling to make progress when I still eat and drink based on how my week made me feel. Need to find better “feel good” foods and drinks or a better release..
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60,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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1256 kcal
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Grasa: 52,69g | Prot: 55,02g | Carbh: 90,28g.
Desayuno: Calavo Avocado, Baja Cafe Mild Salsa, Albertsons Mexican Style Nacho Blend Shredded Cheese, Breakfast burritos mixture. Almuerzo: Baja Cafe Mild Salsa, Raspberries , Santitas White Corn Tortilla Chips, Guacamole. Cena: Taco Bueno Pico de Gallo, Guerrero White Corn Tortillas, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Mexican rice, ShopRite Canned Black Beans. Pasa Bocas / Otros: Evan Williams Whiskey. más...
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Ganando 0,5 kg a la Semana
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